Cathe Freidrich Low Impact Series Cycle Max DVD (2011)

Are you ready for the ride of your life? Well let me take you there with a rocking soundtrack and a calorie blasting indoor cycle workout.. Consider yourself the rock star of your living room as you burn countless calories, shape and define your legs and glutes and become one sweaty mess.

This is the ultimate Zero impact fat burning indoor cycle workout and once completed, you'll wring out your shirt to prove it!
  The total workout time of Cycle Max is 56 minutes. ( warm up 5:02, ride 45:11, stretch 5:51)