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Cathe Friedrich's Core Max DVD
Cathe Friedrich
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$19.99
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is back-ordered. We will ship it separately in 10 to 15 days.
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Description
Core Max is a 60 minute workout; you can pick and choose anyone of the segments and do them 3 times per week. Segment One (20 minutes)....no equipment used. Segment Two w/ Stability Ball Only (20 minutes). Segment #3...Stability Ball AND Medicine Ball (20 minutes)
