Pro Rotating Discs Pair

Use them during stabilization and range-of-motion exercises, push-ups and while education the hip rotators. Sold individually.Disc is 11" in diameter and holds up to 300 lbs Supports up to 300 pounds. OPTP Pro Rotating Disc is an effective tool for developing strength and balance. Use while educating the hip rotators, increasing core strength, during push-ups, shoulder girdle exercises, stabilization exercises and range-of-motion exercises