Sit and Be Fit:Caregiver's Guide [VHS]

Specifically designed to address the needs of bed-ridden or minimally ambulatory individuals, Mary Ann Wilson, RN is joined by Dr. Neil Shulman in this workout. Egg shakers are used to provide tactile stimulation, motivate the hands to move equally, and improve cognitive function.

All videos with an exercise band include a band with the video, but Large Balls, Small Balls and Towels are not included with videos.