Strong, Sexy + Svelte

Three total workouts for a rocking body! Weights, Pilates and yoga plus a bonus five-minute sweat.

STRONG
25-minute workout of YogaTone, weights and yoga combined to make your body resilient.

SEXY
25-minute Pilates core workout to streamline your physique and give you the flat abs you always wanted.

SVELTE
25 minutes of yoga flow, a challenge for your entire body that stretches and sculpts for a long, lean look.

BONUS: SWEAT
5 minute bonus cardio blast for when you need an added pick-me-up.