High protein. Low carb. Heart healthy. Rich in isoflavones. The wonder veggie. 70% Less fat and 40% more protein than peanuts. 25 Grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Seapoint Farms Dry Roasted Edamame provides 14 grams of soy protein. Seapoint Farms Dry Roasted Edamame is a great source of soy protein, containing all 8 essential amino acids & adds no cholesterol or trans-fats to your diet. Just one serving provides you with 14 grams of soy protein and only 2 net carbs. This perfectly roasted green soybean is extremely versatile as a snack, a perfect healthy topper on salads or pour it into your favorite trail mix. 100% Natural ingredients. Non GMO. Product of China.