• Guided Meditation with SRI SWAMI SATCHIDANANDA

    Integral Yoga

  • $4.66

  • Description

    Guided Meditation CD - with Sri Swami Satchidananda
    Suitable for beginning or experienced meditators. This CD provides basic instruction in five different concentration techniques:
    observing the breath 
    listening to the breath 
    using a mantram 
    self inquiry 
    - all of which lead to a meditative state

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