This product meets our natural beauty standards with a high concentration of quality natural botanicals while keeping harsh chemicals to a minimum. The best way to describe this herbal combination is "deep sleep." For centuries, Valerian and Hops have been known for their calming qualities. This bath soak can help to relieve nervous tension and improve your sleep. The Valerian herb is also known to improve focus. Best results will be obtained when you either sleep or rest after taking your soak. Benefits: Allows you to get a deep, restorative sleep. Benefits both body and mind through skin absorption and inhalation. Formula is dermatologist tested.