NuttZo - Organic Omega-3 Seven Nut & Seed Butter Original - 16 oz. (454g) NuttZoOrganic Omega-3 Seven Nut & Seed Butter Original hasNuts, peanuts, andseeds. NuttZo uses 10 different organic ingredients in their nut butter recipes. Each ingredient carries a nutritional profile that when combined together creates a knock out punch of superfood nutrition in every spoonful. Organic Peanuts Organic Peanuts provide over 30 essential nutrients and phytonutrients and are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. They also are naturally free of trans-fats and sodium, and contain about 25% protein. Organic Almonds Organic Almonds are a boost of protein and a helpful dose of the antioxidant Vitamin E! Almonds are one of nature's most perfect foods, offering high levels of magnesium as well as good amounts of potassium, calcium, and fiber. Organic Hazelnut Organic Hazelnut pieces exhibit the highest folate content of any tree nut. This essential nutrient, also known as Vitamin B9, has been studied for its positive effect on the cardiovascular system and it is especially important for pregnant women in helping to reduce the incidence of neural tube birth defects. Organic Cashews Organic Cashews are high in magnesium and manganese, and are a good source of selenium and zinc. The magnesium in cashews works to strengthen the digestion and improve flexibility, while manganese and selenium work together to rid the body of harmful oxidized cholesterol. Organic Brazil Nuts Organic Brazil Nuts are best known for being the number one plant source of the mineral selenium, a powerful antioxidant that has been proven to protect the body against infection. Brazil nuts also contain sulfur-bearing amino acids giving them strength-building, liver-supporting, and tissue repair properties.