Peanut Butter & Co. Smooth Operator Natural Peanut Butter - 16 oz. (1 lb) 454g Peanut Butter & Co. Smooth Operator Natural Peanut Butter is a great-tasting all-natural peanut butter thatjust got even better! They've reformulated Smooth Operator so that it is now in the No-Stir Natural style. They've added a little bit of palm fruit oil (containing zero cholesterol and zero trans fats) to keep the peanut oil from separating. This means no more stirring the oil back in! Made of peanuts, a little bit of salt, and a little bit of cane juice for sweetness, this delicious no-stir version brings you closer to the peanut butter of your childhood without the high fructose corn syrup and the hydrogenated oil! Who didn't grow up eating peanut butter sandwiches? They've taken it up a notch withtheir yummy all-natural line of amazing flavors. Try one, try allthey're sure you'll be dazzled and go back for more. Their peanut butter is kosher, gluten-free and vegan (except for The Bee's Knees which is vegetarian). Peanut Butter is Healthy Peanut Butter is a very healthful food. Some of natural peanut butter's health benefits are: Vegetarian source of protein Provides essential vitamins and minerals like Vitamin E, Niacin, Phosphorous & Magnesium Cholesterol Free No trans fat Good source of natural folic acid, an essential nutrient during pregnancy and in the prevention of heart disease Good source of antioxidant, offering as much as grapes, tomatoes, or blueberries According to the United States Department of Agriculture (USDA) a 1-oz serving of peanuts provides 20 % of the Daily Reference Value (DV) for niacin and 10% DV of magnesium, Vitamin E, folate, copper, and phosphorus. One serving also contains 7 grams of protein. At Peanut Butter & Co.they pride theirselves on providing great-tasting, all-natural, healthful products. The complete ingredients list and nutritional information for all oftheir peanut butter products are available ontheir web site.