Flavor and Fiber Together at Last It Works! 12g Fiber 48% of Your Daily Fiber Heart Healthy* 5g Fat Per Bar Delicious Taste Whole Flax Seeds Whole Rolled Oats Organic Whole Wheat Flour 100% Fruit Juice Sweetened The Joy of Natural Regularity Peanut Chunks Food that Works. Beautifully. At Gnu, we make food that does more than just taste great.It's fun, functional food.Our entirely natural ingredients and Gnu High Fiber Blend work in harmony with your body, helping to keep you regular, gently and effectively.Plus, Gnu Bars are good for your heart too! According to the FDA, *Diets rich in fiber and low in saturated fat and cholesterol may reduce the risk of heart disease. Try a tasty Gnu Bar today and see how it works for you! Gnu Bars Are Made for Every Fiber of Your Being. One bar deliciously provides almost 50% of the daily value of fiber. Smile, Gnu Bars promote natural regularity and digestive health. Fiber helps lower cholesterol which is good for your heart. Fiber absorbs and helps eliminate toxins from your body. Fiber-rich foods aid in weight loss by making you feel full longer. With only 140 calories and 6 whole grains, Gnu Bars can help you look and feel great! 16 - 1.6 oz (45g) Bars ~ Total Net Wt. 25.4 oz (720g) Made in USA. Warnings Contains peanuts, wheat and psyllium.Manufactured on equipment that processes peanuts and tree nuts.