Enjoy Nature's Hollow Mountain Berry Jam . Enjoy These Low Calorie, Low Carbohydrate, Low Glycemic Index, All Natural Fruit Preserves Just As You Would Regular Preserves. Perfect For Diabetics, Hypoglycemics, Dieters, Or Anyone Seeking A Healthy Alternative To Conventionally-Sweetened Jams, Jellies, And Preserves. (Note: Description is informational only. Please refer to ingredients label on product prior to use and address any health questions to your Health Professional prior to use.