Pure Advantage B-12 Methylcobalamin by Aerobic Life 1 oz Spray Pure Advantage B-12 Methylcobalamin 1 oz Spray Suggested Use As a dietary supplement pump one spray per day into mouth and swallow - Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Spray Servings Per Container 175 Amount Per Serving Daily Value Vitamin B12 (as methylcobalamin) 500 mcg 8333 Percent Daily Values are based on a 2 000 calorie diet Other Ingredients Purified water vegetable glycerine and potassium sorbate. Warnings Keep out of reach of children. As with all dietary supplements consult your healthcare professional before use. See product label for more information.