Tonique Premier is designed for people with a limited amount of time who want to gain the most from their fitness routine. It's a high-intensity interval workout that offers low impact to effectively and safely transform your body. This workout provides a unique sculpting method for your legs, glutes, arms and stomach. Balance exercises are combined together with a sculpt workout in order to maximize the efficiency of your workout time and build super toned legs and glutes, and sculpted arms and abs. The dynamics of Tonique allow you to build a lean and strong body without bulk, and to improve your heart and balance.
This great workout is easy to follow yet extremely challenging, and allows people of every level of fitness to feel fulfilled and to achieve the body they desire.
More than a workout, Tonique is a lifestlye that Sylwia embodies--one that builds your confidence and enjoyment in life while strengthening your body and well-being.
Embrace yourself. Embrace Tonique.