Wild Planet Sardines in Oil and Lemon 4.375 OZ

Nutritional PowerhouseOunce for ounce, Wild Planet sardines provide more calcium and phosphorus than milk, more iron than spinach, more potassium than coconut water and bananas and as much protein as steak. One can of Wild Planet sardines contains 313 mg EPA and 688 mg DHA Omega 3 and is an ample source of Vitamin B12, Vitamin D and selenium. Sardines contain Coenzyme Q10 (CoQ10), a nutrient found in the body's cells and believed to have antioxidant and immune system boosting properties. These sardines are considered a Best Choice for Sustainability by a consensus of environmental organizations.