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Cathe Friedrich's High Step Training DVD
Cathe Friedrich
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$19.97
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is back-ordered. We will ship it separately in 10 to 15 days.
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Description
High Step Training ....This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge. You will only need a light and heavy set of hand weights as well as a fixed weighted barbell. We used 5 pound and 10 pound hand weights and a 30 pound barbell. DETAILS: After a 5 minute warm up you will start the first of five fitness cycles.