Weight Lifting Chain- 60lbs w/collar

1/2" Chains about 5' long. Comes with shaft collars with T shape tension knob to secure your chain to the bar. Weightlifting chains help you train to get stronger and improve your bench presses, kettlebell and dumbbell lifts. The bar gets heavier as you push up and weight from the chain lifts from the ground. One or more chains can be added to improve your blasting power!