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Quickfix RX: Upper & Lower Body DVD
Tune Up Fitness
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$31.27
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is back-ordered. We will ship it separately in 10 to 15 days.
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Description
This 2 Disk DVD set includes over 120 minutes of highly specialized routinesRoutines include: neck, shoulders, upper back, low back, hips, ankles/feet and elbows/wrist, plus two bonus relaxation routinesThere is one 5 minute routine and one 10 minute routine for each areaEach routine is designed to hone in on the specific muscles and joints of the target area, providing both a workout and massageThe Yoga Tune Up Therapy Balls are used on this Video