Thera‐Band Stretch Strap

The TheraBand Stretch Strap was designed to facilitate both static & "contract-relax" stretching, making it a versatile tool for patients & athletes. The Stretch Strap is as effective as contract-relax partner stretching at increasing flexibility without the need for a partner. A step-up from a traditional elastic resistance band allows for more targeted stretching. The elastic stretching device delivers a more effective 'dynamic' stretch vs. static stretching or static stretching devices. A dynamic stretch is an active stretch that moves the muscle in it's full range of motion and isn't associated with a loss in strength or performance like some studies may have shown with static stretching. TheraBand makes a variety of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.