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Treat Your Own Back DVD (2012)
OPTP
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$7.97
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is back-ordered. We will ship it separately in 10 to 15 days.
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Description
Based on the best-selling patient handbook Treat Your Own BackTM, this DVD teaches anatomy, mechanical pain concepts, postural guidelines, and a McKenzie Method® exercise program that consists of extension, flexion and modification techniques. The DVD is ideal for educating patients about the benefits of self-treatment and provides a fundamental understanding of the sources of low back pain in a visual, hands-on format. Includes an exclusive bonus interview with Robin McKenzie. Approximate run-time: 80 minutes
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