14 Day Gourmet Cleanse & Rejuvenation Program (Paperback)

In The 14-Day Gourmet Cleanse & Rejuvenation Program, a well-designed detoxification diet that features epicurean foods, Eloise Nelson offers readers a complete body-cleanse in a fortnight. With recipes like stuffed grape leaves, Italian wild rice with marinated collard greens, and a decadent mango pudding, as well as succinct directives on how to detoxify one's body, this wellness guide is perfect for food lovers and health nuts. In six easy to manage and highly readable chapters with titles such as "Things to Know Ahead of Time," "Gourmet Cleanse Tips," and "Day 1-14 Gourmet Cleanse Recipes," the author helps readers lose weight and rid their bodies of toxins. What's most fascinating about this diet guide is that the author has identified hundreds of super foods that naturally help the body eliminate waste, and while all the recipes are nutrient rich, raw or low temperature, vegan, grain free, gluten free, processed-soy free, starch and sugar free-they're also delicious.