Blue Runner Creole Seafood Gumbo Base 25 oz.

For seafood gumbo. Add seafood rice for a complete meal.Features. Pack of 6. Item weight - 25 oz.IngredientsFish Stock Water Cooked Cod Fish Stock Water Dried Cod Maltodextrin Salt Yeast Extract Dry Whey from Milk Butter Cream Salt Corn Oil Dried Potato Dried Onion Natural Flavor Food Starch-Modified Disodium Inosinate and Guanylate. Contains Cod Milk Onions Okra Celery Green Bell Pepper Roux Cotton Seed Oil Enriched Wheat Flour Bleached Wheat Flour Malted Barley Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid Salt Tomato Puree Tomato Concentrate Water and Tomato Paste Citric Acid Minced Onion Msg Sweet Basil Granulated Garlic Chili Powder Red Pepper Black Pepper Bay Leaves Oregano Thyme.DirectionsShake can before opening. In a stockpot heat Blue Runner Creole Gumbo Base to a boil. Reduce heat add seafood and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice.WarningsContains cod milk.