Cardio Barre: Ultimate Advanced DVD

CARDIO BARRE: ULTIMATE ADVANCED includes two bonus workouts on in additon to the main workout (Power Arms and Power Thighs). 

Ultimate Advanced: 55 minutes of high-powered yet low impact moves at 172 bpm. You'll work every aspect of your body--toning, lengthening, and strengthening. The cardio is no impact, yet highly effective for ultimate fat burning benefits.