Headache & Migraine/ Chamomile

The idea that herbs can help one fall asleep or stay asleep is not just folklore. Scientists have experimented successfully with lavender, chamomile and various essential oils to induce drowsiness, and aromatherapists have explored the role of fragrance in bringing about significant physiological and emotional effects. Because olfactory neurons are connected directly to the brain, simply inhaling a scent can stimulate the release of hormones that generate a range of feelings and responses; they can calm fear or anger, relieve stress or pain, and yes, bring on sleep. Ingredients:  extra virgin olive oil, lavender, chamomile and jasmine essential oils