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Karen Voight Half & Half
Capital Books and Wellness
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$39.88
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is back-ordered. We will ship it separately in 10 to 15 days.
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Description
Product Description Put a spark into your fitness program and get in Peak Condition fast! 1/2 - Boost your metabolism 1/2 - Build more muscle. Program One gets you moving to burn more calories and Program Two defines your entire body with slow weight training, plus pilates-inspired sloorwork for ab-firming and back strengthening.
