Namaste Yoga: The Original Series
The original series of Namaste was designed
for people who want to become fitter, live
healthier, and be happier. With this series,
you can experience what yoga at home
should feel like: stunning visuals,
soothing music, and entirely original
movement sequences that will calm the mind,
strengthen the body, and inspire the soul.
We know that when it comes to choosing a
yoga DVD, there are a lot of options for
you. Here are a few qualities that we feel
make us unique:
Universal. Namaste was designed for
you. Whether you are brand new to yoga or
have been practicing for years, our
sequences can always be used to enhance your
wellbeing - no matter what stage of life or
level of fitness.
Original. Kate Potter's style is
unique to Namaste Yoga. Our sequences
combine postures in ways not found in any
other style of yoga. The sequences emphasize
flowing, graceful movements and gentle
learning through repetition.
Complete. Not everyone has 90 minutes
every day to devote to a yoga practice. At
only 22 minutes per episode, Namaste is a
complete yoga practice for tight schedules.
And for those days when you just can't get
off the mat, there are hundreds of ways to
combine the sequences for a customized
practice that is your ideal length.
Inspiring. With stunning visuals,
soothing music, and gentle instruction,
Namaste Yoga strives to go beyond ordinary
workout DVDs to inspire you to reach all of
your health and wellbeing goals - both on
and off the mat.
Proven. Thousands of people have lost
weight and gained flexibility, strength, and
confidence by practicing Namaste Yoga.
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Namaste: Season One, Part 1 contains six 22-minute episodes