Virgin Coconut Oil Whole Kernel by Dr. Bronner's 30 oz Oil Virgin Coconut Oil Whole Kernel 30 oz Oil Our whole kernel virgin coconut oil (VCO) is cold-pressed from fresh carefully dried coconuts giving it a delicious aroma. Versatile and healthy VCO can be used for stir-frying sauces baking and body care. Extensive field research in the tropics shows that people who follow traditional diet high in coconut oil enjoy excellent cardiovascular health. Clinical research confirms that VCO improves blood cholesterol by increasing the ratio of HDL to LCL cholesterol due in part to saturated medium chain fatty acids (MCT's) such as lauric. Both our whole and white VCO are certified organic and fair trade. Other Ingredients Expeller pressed unrefined whole kernel virgin coconut oil . Warnings Keep out of reach of children. As with all dietary supplements consult your healthcare professional before use. See product label for more information.