Radiant Body Yoga - Core Energy offers 3 life-enhancing yoga sets with a bonus active meditation.
Quick Energizer Set (15:00) is designed to jumpstart your body's energy.
Surya C Series (30:00) is a sweet Vinyasa Flow set to practice by itself or as a warm-up for the Abdominal Strengthening Kriya.
Abdominal Strengthening Kriya (55:00) is a powerful yoga set designed for weight loss, strength and vitality. The Ultimate Core Workout!
Radiant Body Yoga - Core Energy is for everyone. It combines the dynamic power of Vinyasa Flow with Kundalini Yoga. This DVD will unlock total fitness for the body and mind. Practice Radiant Body Yoga everyday and live your life to the fullest.