Maine Coast Sea Vegetables. Certified organic, OCIA. Similar to Japanese nori with a distinctive nutty flavor. These un-sheeted whole, wild plants are best lightly roasted before use. Delicious crumbled onto soup, salad, pasta, potatoes or popcorn. Of our four seaweeds, laver has the most Vitamins B1, B2, B6, B12, C and E. Tested for chemical, heavy metal and bacteriological pollution. Sustainably harvested by organic standards. Low temp dried, enzyme active.