We like to call this oil our 'Golden Child'. It's higher in monounsaturated fat and lower in both saturated and polyunsaturated fats than regular sunflower oil, which means it's good for your heart and pure heaven for high heat cooking. What's not to love? Where better to take advantage of the myriad health benefits of oils than in your kitchen? We bring the same ardent commitment to careful sourcing and natural processing to all our culinary oils, whether all-purpose cooking oils like Canola and Safflower, or to artisan-crated specialty oils like Toasted Hazelnut and Pumpkin Seed. Just taste and see.