Tamilee Webb Weight Loss Walk 3 Miles at Home

Tamilee Webb, star of the "Buns of Steel" series, leads you in three walks designed to help you tone up, slim down and lose weight. Starting with a walk designed especially for beginners, each 15-minute routine builds on the previous walk, adding new moves and finally hand weights to help you tone and experience a great cardio workout. The interactive menu allows you to choose a one, two or three mile workout complete with a cool down walk and stretch.