Ultra light hiking pole. Serious hikers choose the ultra light 70/75 aluminum composition pole. 20% lighter than conventional poles. Special double grip was designed for multiple options while trekking and touring. Speed locking system for adjusting length of pole. Patented locking mechanism for trouble free locking and adjusting. Polished foam moisture wicking grip. Comfortable Neoprene wrist strap with quick adjustment. Three options for hiking pole base included. Carbide tip for ice or special terrain, rubber cap for general hiking, and basket for use in snow. Adjustable height: from approximately 26 ½" to 53" (135cm).